Traditionally, hybrid bermudagrasses have provided the highest-quality turf areas and are used in high-maintenance areas, such as golf courses and athletic fields. Many different types of bermudagrass are available for Louisiana, ranging from common bermudagrass that is well suited for uses such as lawns, utility areas and lower-input athletic fields, to the "ultra dwarf" bermudagrasses that require extremely high maintenance for use on high-end golf course putting greens. It tolerates drought and some salinity, but not shade. The aggressive bermudagrass is ideal on athletic fields and golf courses. What are the physical and environmental limitations? Sunlight, water quantity and quality, soil pH, soil type and internal soil drainage are important factors when selecting different species.īased on LSU AgCenter research results, turfgrass specialists have arrived at the following brief descriptions of how different grasses can be expected to behave in Louisiana.īermudagrasses, also called wiregrass or couchgrass, are planted in almost every turf setting across Louisiana. A great grass that is not sustained adequately will die out and/or go to weeds. What is the level of maintenance (money and time)? Turfgrass should be selected according to the amount of resources and time one is willing to invest. What is the intended use of the turf area? Some grasses have a utilitarian purpose, such as true ball roll on a golf green, sustainability or wear tolerance on athletic turf or a dog yard. To select the appropriate turfgrass, one must answer these questions: The LSU AgCenter has been conducting adaptation research on some of these species for over 35 years. Selection of the proper species of turfgrass for each location and use is critical for the long-term sustainability of the turf. Augustinegrass, carpetgrass and seashore paspalum – can all be viable choices for permanent turf in Louisiana it just depends on the local environment, use, soil type, preference and how much you are willing to put into the turf. Warm-season grasses – such as bermudagrass, zoysiagrass, centipedegrass, St. Therefore, their uses should be short-term and limited to cool-period overseeding. Cool-season grasses – such as tall fescue, bluegrass, creeping bentgrass, perennial ryegrass and annual ryegrass – are not adapted to Louisiana. Turfgrasses are of two general types: cool-season and warm-season grasses. From Saturday night in Tiger Stadium to golf courses, lawns, cemeteries, sod farms, airports, roadsides and parks, turfgrasses provide environmental, economic, recreational, employment, health, safety and aesthetic benefits to Louisiana.
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You may find it too easy to practice at some points, but the key is to understand every move and feel’ it. I will go through the techniques of each and especially, how to do it properly. It includes Stances (Tachikata), Punches (Tsuki), Blocks (Uke), and Kicks (Geri). Remember, the more different ways the information enters your head, the more likely you are to remember it EG visual, by hearing the names, speaking the names, seeing the names etc. The basics in Karate goes under the name Kihon. It comes in handy as a means of self defense, but at the same time, it also enables an individual to develop better reflexes, not to mention the full body workout that it provides. Also take a look at u tube, i think there's a set if vids of someone performing kata with all the moves subtitled (i havent got time to look at the moment). Karate () (/ k r t i / Japanese pronunciation: Okinawan pronunciation:), also karate-do (, Karate-d), is a martial art developed in the Ryukyu Kingdom.It developed from the indigenous Ryukyuan martial arts (called te (), 'hand' tii in Okinawan) under the influence of Chinese martial arts, particularly Fujian White Crane. Karate is a form of martial arts that was developed in Japan, and makes use of various techniques of punching, kicking, locking, grappling, throwing, and blocking. Surikomi- step through, 'see me comey (coming)'Īyumi ashi- single step then technique, AA Like the AA, (good in an emergency?) and very popular/used a lot?Īlso i find reciting the names of all the techniques as i perform them in kata practice or during renraku waza helps reinforce them. Some of the new techniques include the front kick, side kick, brace block and spear hand. This kata uses the same floor pattern as Taikyoku Shodan and Heian Shodan, but utilises a wider variety of techniques. Tsugi ashi- half step, short 'chugging' motion like a small train pushing a heavy load The stances covered in this video are all Shotokan Please refer to other videos for other styles :)Chapters00:00 Front Stance / Zenkutsu Dachi Basics02:1. Heian Nidan, the second Heian Kata, has 26 movements and the embusen is almost I-shaped. Click on the kata below for instructions & videos. Okuri ashi- sliding step- like stepping on some curry (kuri) on the floor and sliding! 26 Shotokan Katas These are the main 26 Shotokan katas taught to color belt and black belt Shotokan students. Here's a couple of things that helped me- i'm a 'visual' person which means i find pictures in my head help me remember, so South Vienna Police Jail Policies and Procedures Intake Procedures You can get their arrest information more quickly if you have their first and last name, date of birth, or arrest number. Inmates are listed in alphabetical order by last name. Also, you can find information on anybody who has been arrested or discharged within the past 24 hour period. The South Vienna Police Jail Inmate Search is an online list of individuals who are in jail, including status, and visiting hours. If you have a specific question, just ask it in the comment section below, and please leave any tips or comments that would be a benefit to others will be much appreciated. This guide is meant to give you all the information and advice that you’ll need to make helping someone get out of jail a little less stressful. How to Search Clark County Arrest Records.How to Send Money to an Inmate at South Vienna Police Jail.How To Save Money on Inmate Calls at South Vienna Police Jail.South Vienna Police Jail Visitation Hours.South Vienna Police Jail Visitation Rules.Clark County Inmate Search in South Vienna, OH.Top 10 Searches for South Vienna Police Jail This site will tell you information about everything related to the South Vienna Police Jail, like how to locate an inmate, the jail’s phone number and address, booking and intake procedures, how to find your court records, and lots more. The South Vienna Police Jail is located at 149 West Main Street in South Vienna, OH and is a medium security police department jail operated by the South Vienna Police Department. She would like to thank her parents and friends for supporting her passion for the arts, all of her professors from UTK’s Department of Theatre, and Patrick Lanczki for taking the time and effort to help her grow as a stage manager. In her free time, Jess enjoys reading, writing, board games, trivia, coffee, and spending time with her adorable orange tabby Kenobi. Jessica Klus (Stage Manager) is so incredibly excited and grateful to be working on her first production with River and Rail Theatre Co! As a recent graduate of The University of Tennessee Knoxville’s Theatre department, Jess has had the privilege of working on productions such as A Christmas Carol, The Madwoman of Chaillot, the world premiere of People Where They Are, and She Kills Monsters to name a few. She studied movement at L’École internationale de théâtre in Paris from 2017-2018, and received her BFA in Acting from SMU in 2008. She has previously held staff positions at the Lincoln Playhouse in Nebraska, Cry Havoc Theater Company in Dallas and Theatre for a New Audience in New York City. Washington High School for the Performing and Visual Arts. Emily currently serves as the Associate Artistic Director of Teatro Dallas and teaches Advanced Acting at Booker T. She served as the Associate Director of Flatwater Shakespeare Company and taught acting and directing at the University of Nebraska-Lincoln. Other Selected Regional Acting credits include Measure for Measure and Much Ado About Nothing (Lake Tahoe Shakespeare Festival), Barry Love in House and Garden (Theatre Three), Gail in Our Lady of 121st Street (Kitchen Dog Theatre) and Jon in Tape (Dallas Theatre Center.Įmily Ernst (Associate Director/Choreographer/Movement Director) is a Lecoq-trained actor, director, movement director, and co-founder and Artistic Director of the Dallas-based ensemble theatre company, Fair Assembly. He made his Knoxville acting debut in Clarence Brown Theatre’s A Christmas Carol. Between pursuing his degrees Joshua spent two years living and working for a humanitarian aid organization outside of Paris, France. He also holds a BA in Theatre from Oklahoma Baptist University. Joshua received his MFA in Acting from Southern Methodist University in Dallas. Prior to moving to Knoxville, Joshua served as the Artistic Director of Firebone Theatre Company in New York City. Joshua Peterson (Director) is a Texas transplant via Paris and New York but is now proud to claim Knoxville as his home. In 1998, a fisherman found a bracelet with his name and his wife's name engraved on it, 150 kilometers west of Marseilles. Antoine de Saint-Exupery took off on a flight over Southern France on Jand was never seen again. That same year he published The Little Prince, a children's story of such universal appeal that it has been translated into close to fifty languages. He came to the United States after France fell in World War II, but rejoined the French Air Force in North Africa in 1943. His book, Wind, Sand and Stars won the French Academy's 1939 Grand Prix du Roman and the National Book Award in the United States. He was also working as a foreign correspondent covering May Day events in Moscow and writing a series on the Spanish Civil War. By that time, de Saint-Exupery was married to Consuelo Gomez Castillo and was working as a test pilot for Air France. His second novel, Night Flight, became an international bestseller and was made into a film in 1933. His route over North Africa was the basis for his first novel, Southern Mail, in 1929. He received his pilot's license in 1922 and, after a few dead end jobs as a bookkeeper and an automobile salesman, he began flying mail for a commercial airline company. de Saint-Exupery began his military service in 1921 and was sent to Strasbourgh to be trained as a pilot. He later attended a Catholic boarding school in Switzerland before entering the Ecole de Beaux-Arts as an architecture student. Saint-Exupery was educated in Jesuit schools. Antoine de Saint-Exupery, 1900 - 1944 Antoine de Saint-Exupery was born in Lyon, France on June 29, 1900. The song finally began to gel one day as the couple walked together from their home in Park Slope to nearby Prospect Park while they were "thinking from an emo kind of place." Anderson-Lopez explained what happened next: "We went for a walk in Prospect Park and threw phrases at each other. The duo took inspiration from the songs of the Disney Renaissance such as The Little Mermaid and Beauty and the Beast and various artists including Adele, Aimee Mann, Avril Lavigne (whose 2002 debut album incidentally is titled Let Go), Lady Gaga, and Carole King. The story outline they were given had a place reserved for "Elsa's Badass Song", which was what they were trying to write. "Let It Go" was the first song written by Kristen Anderson-Lopez and Robert Lopez for the film that made it in, since songs composed earlier were eventually cut. It's not a perfect thing, but it's powerful." And this concept of letting out who she is that she's kept to herself for so long and she's alone and free, but then the sadness of the fact that the last moment is she's alone. The Daily Telegraph explained that instead of the villain originally envisioned by the producers, the songwriters saw Elsa as "a scared girl struggling to control and come to terms with her gift." When interviewed in January 2014 by John August and Aline Brosh McKenna, Frozen director Jennifer Lee gave her recollection of the song's conception: "Bobby and Kristen said they were walking in Prospect Park, and they just started talking about what would it feel like. History and use in Frozen Background and composition Armin van Buuren produced another remix of the song for the remix album, Dconstructed. The EP features four remixes by Dave Audé, Papercha$er, DJ Escape & Tony Coluccio and Corbin Hayes. Ī remix EP was released digitally by Walt Disney Records on May 19, 2014. Īccording to the International Federation of the Phonographic Industry, "Let It Go" sold 10.9 million copies in 2014, becoming the year's fifth best-selling song. The song gained international recognition, becoming one of the most globally recorded Disney songs, with versions sung in 25 languages for the film's international releases. "Let It Go" reached the top five on the Billboard Hot 100 chart, and won both the Academy Award for Best Original Song in 2014 and the Grammy Award for Best Song Written for Visual Media in 2015. She sheds her royal accessories, creates a living snowman, and builds an Up in the mountains and away from the townspeople, Elsa realizes that she no longer needs to hide her ability and rejoices in not only being able to use her power freely but also the freedom from others' expectations of her as a royal. The song presents Queen Elsa, who flees her kingdom when she publicly loses control of her ability to generate ice. It was the biggest-selling foreign song from any original soundtrack in South Korea as of March 12, 2014. As of December 2014, the song had sold 3.5 million copies in the US. The song was the ninth-best-selling song of 2014 in the United States, with 3.37 million copies sold in that year. The song is also Menzel's first single to reach the top 10 on the Billboard Hot 100 chart, making her the first Tony Award winner for acting to ever reach the top 10. Williams's " Colors of the Wind" from Pocahontas peaked at number four on the chart. The song was a commercial success, becoming the first song from a Disney animated musical to reach the top ten of the Billboard Hot 100 since 1995, when Vanessa L. A music video was released separately for Lovato's version. Disney's music division planned to release Lovato's version of the song before Menzel's, as they did not consider Menzel's version a traditional pop song. Anderson-Lopez and Lopez also composed a simplified pop version (with shorter lyrics and background chorus) which was performed by actress and singer Demi Lovato over the start of the film's closing credits. It was later released as a single, being promoted to adult contemporary radio by Walt Disney Records in January 2014. The song was performed in its original show-tune version in the film by American actress and singer Idina Menzel in her vocal role as Queen Elsa. " Let It Go" is a song from Disney's 2013 computer-animated feature film Frozen, whose music and lyrics were composed by husband-and-wife songwriting team Kristen Anderson-Lopez and Robert Lopez. From the album Frozen: Original Motion Picture Soundtrack If you are looking for an easier and faster option, while still receiving top quality medical care in OKC, then Immediate Care Urgent Care is the perfect option. Many parents choose to make an appointment with a primary care provider weeks or months in advance, which can be stressful when a last minute physical is needed. We know that families are busy, which is why we offer walk in sports physicals every day of the week during flexible hours. At Immediate Care Urgent Care, we offer comprehensive sports physicals in Oklahoma City every day of the week from 8am to 8pm in a comfortable and state of the art urgent care clinic. Making sure that your child receives their sports physical is also a great way to confirm that they are not at risk of sustaining a harmful injury. Many sports teams require your child to complete a sports physical in OKC in order to ensure that they are in good health and are ready to interact with other children. Playing on a sports team through school or a club can be a great way to keep children active and interacting with other children. Throughout the year, exercise can be one of the best ways to keep your child happy and healthy. How to Create an Individualized Self-Care Plan.What is the difference between sports and school physicals? doi: 10.1136/bmjopen-2022-060973Ĭalifornia State University Department of Educational Psychology and Counseling. What are the solutions for well-being and burn-out for healthcare professionals? An umbrella realist review of learnings of individual-focused interventions for critical care. The value of intentional self-care practices: The effects of mindfulness on improving job satisfaction, teamwork, and workplace environments. Monroe C, Loresto F, Horton-Deutsch S, et al. Self-Care for the Prevention and Management of Cardiovascular Disease and Stroke: A Scientific Statement for Healthcare Professionals From the American Heart Association. American Heart Association Council on Cardiovascular and Stroke Nursing Council on Peripheral Vascular Disease and Council on Quality of Care and Outcomes Research. Social relations and life satisfaction: the role of friends. doi:10.2337/ds18-0039Īmati V, Meggiolaro S, Rivellini G, Zaccarin S. The Quality of Family Relationships, Diabetes Self-Care, and Health Outcomes in Older Adults. doi:10.1146/annurev-clinpsy-032816-045111ĭavid D, Dalton J, Magny-Normilus C, Brain MM, Linster T, Lee SJ. Lovesick: How Couples' Relationships Influence Health. Loneliness and Social Isolation as Risk Factors: The Power of Social Connection in Prevention. Improved quality of life: When self-care practices help to better manage health conditions, reduce stress, or create a greater sense of belonging, overall well-being and quality of life improve.Reduced burnout: Authors of a review of multiple studies concluded the solution for burnout is complex, but self-care strategies are one of several components that could be effective.The authors suggest implementing self-care practices could improve job satisfaction and teamwork while reducing burnout. Improved job satisfaction: A study of nurses found those who implemented intentional self-care practices had significantly higher job satisfaction.Healthier relationships: When taking better care of our personal needs, we are better able to engage in healthy relationships partially due to increased self-esteem and self-worth.Practicing self-care that reduces chronic stress can help lower the risk of developing health conditions, such as heart disease, high blood pressure, gastrointestinal disorders, and more. Chronic stress can lead to chronic health conditions. Stress reduction: Stress affects all systems in the body.Disease prevention: Implementing self-care practices, such as regular exercise, healthy eating, and stress management techniques, reduces the risk of heart attack, stroke, and obesity in the future.Managing chronic conditions: By practicing physical and mental self-care strategies, conditions such as depression, diabetes, and heart disease can be more effectively managed. The global shotages of material and labor have significatly imapcted our industries supply + demand. To avoid scratching, you should blot, rather than wipe spills. Dry the piece thoroughly with a clean, soft cloth. Please avoid using any abrasive or harsh chemicals. Oily stains can be removed using a cloth damp with a mixture of warm water and a non abrasive soap such as Murphy's soap. To remove minor stains or caked on dirt, wipe with a soft damp cloth. Wood Cleaning: Dust lightly using a soft terry cloth with the grain of the wood. Please see the excerpt below from our policies and procedures. Since all our products are made from natural materials it is possible to have the stains appear darker in various areas of the wood. However, this is not a manufacturing defect. Also be aware that solid wood is also very susceptible to sunlight and can crack/split over time with overexposure.ĭark mark note: The marks shown on the table are knots in the wood which naturally absorbs stain in a more dense manor than the rest of the table. Products made from a solid wood can still react to local climate and conditions up to a year after receipt. These products may be susceptible to warping, cracking, or shrinking. Solid Wood Disclaimer: Some of our products are made from solid wood. See our Return Policy for additional details. Returns will not be accepted for non returnable items for the following reasons - not what they expected, incorrect fit, changed mind, etc. For returnable items, you may submit a request within 15 days of receiving your order through our return portal here. Backordered items may not be canceled once they are queued for shipment. They will also inspect the product and remove the packaging from the space.Īll furniture, artwork, wallpaper, rugs, lighting, mirrors, custom or made-to order items, sale items,e-design, or gift cards are final. White Glove services include the carrier delivering the product inside the customers space, assembling and placing in their desired area. The fee is additional to the standard shipping rates. This can either be added at checkout, or requested to our customer service team to add on after checkout. Customers may choose to upgrade their delivery to White Glove for an added fee for item that is being delivered. Each delivery requires a signature to drop off. All orders are defaulted to Threshold delivery, which has the carrier schedule deliveries with the customer and deliver the item to the doorstep or nearest dry place. See additional shipping information here.Īny order requiring freight delivery has the option to upgrade from a Threshold delivery to White Glove. *In stock furniture items are not elidgable for cancelation once the order is confirmed *All shipments are subject to delay due to manufacturing and shipping shortages. Furniture items are estimated to ship within 1-3 weeks from the confirmed in-stock and processing date.Non-furniture items are estimated ship within 2-7 business days from the in-stock and processing date.All orders will be processed within 3 business days. What is Legends of Learning: Awakening?Īwakening is hands-down the most fun your child will have, interacting with math and science.We recommend booking a demo of our product to get all the details but preliminary pricing can be found here. What is the standard product pricing for schools and districts?.Please email and we will take care of it! If your district requires a signed data privacy agreement, we are happy to oblige. We are fully COPPA and FERPA compliant along with many other privacy certifications. We are committed to protecting the privacy of students and educators while providing schools, teachers, and children with an engaging learning atmosphere where students learn through playing curriculum-aligned games. What are Legends of Learning's privacy guarantees?.The data provided rolls up to the district, school, class, and student levels. Legends of Learning provides comprehensive reports on student progress and mastery across state standards. What reports & data are available to show student progress?.Legends of Learning: Math Basecamp is a complete Math Fact Fluency product for your school and district classrooms. These include, but are not limited to, math and science standards, utilized by states across the nation, such as Common Core, NGSS standards, NGSSS, FL BEST, GSE, TEKS, SOL, TASS, and many more. Legends of Learning: Learning Universe and Awakening games align with all popular state standards for Math and Science. What state standards do Legends of Learning products align with?.What research is available to validate Legends of Learning's efficacy?.Legends of Learning has also won many academically acclaimed awards for our products including the Codie Award for Learning Universe, Digital Promise research-based design award for Math Basecamp, and Academics Choice Smart Media Award for Awakening (along with many more). In the largest study of its kind, Vanderbilt University's “ Substantial Integration of Typical Educational Games into Extended Curricula” found students boosted their test scores by the equivalent of over half a letter grade in three weeks when their teachers used Legends of Learning: Learning Universe games in the classroom. In a recent study by West Ed, students who played Legends of Learning games at least twice per week had higher test scores (up to 23 percentile points, equivalent to 0.6 of a standard deviation on their annual state science test) compared to students who did not use the program.
Previously referred to as SMET by the NSF, in the early 1990s the acronym STEM was used by a variety of educators, including Charles E. Some sources also use HEAL (health, education, administration, and literacy) as the counterpart of STEM. In the United Kingdom, the social sciences are categorized separately and are instead grouped with humanities and arts to form another counterpart acronym HASS (humanities, arts, and social sciences), rebranded in 2020 as SHAPE (social sciences, humanities and the arts for people and the economy). In the United States, these are typically included by organizations such as the National Science Foundation (NSF), the Department of Labor's O*Net online database for job seekers, and the Department of Homeland Security. There is no universal agreement on which disciplines are included in STEM in particular, whether or not the science in STEM includes social sciences, such as psychology, sociology, economics, and political science. It has implications for workforce development, national security concerns (as a shortage of STEM-educated citizens can reduce effectiveness in this area), and immigration policy, with regard to admitting foreign students and tech workers. The term is typically used in the context of education policy or curriculum choices in schools. Science, technology, engineering, and mathematics ( STEM) is an umbrella term used to group together the distinct but related technical disciplines of science, technology, engineering, and mathematics. A high school student explains her engineering project to a judge in Sacramento, California, United States (2015). For other uses, see Stem (disambiguation). We will send you a same comparable quality tool made a different manufacturer. UH70100RM WindTunnel Bagless Upright T-Series UH70602 Whole House Multi-Cyclonic Bagless Upright UH70800 WindTunnel 2 High Capacity Bagless Upright Source: Circana, Retail Tracking Service, units sold of deep carpet cleaners/extractor style compact carpet cleaner among brands tracked, 12 ME April 2023. Discounts cannot be combined with other offers. UH70816 WindTunnel High Capacity Pet Bagless Upright Discount codes are not valid on product bundles, select items, parts & accessories, and commercial items. UH70820 WindTunnel 2 Rewind Bagless Upright UH70140 WindTunnel Rewind Plus Bagless Upright UH70604 Remedy Multi-Cyclonic Bagless Upright Vacuum UH70035B WindTunnel Cyclonic Upright Vacuum Many offer discounts when you buy more than. Your Hoover vacuum or carpet cleaner may also work with specialized add-on tools and accessories for hard-to-reach, detailed cleaning jobs. Genuine Hoover parts are designed to extend the life of your machine. U6485300 Windtunnel Self-Propelled Upright Vacuum Replacement parts, filters, belts and bags are just a click away. U6485200 Windtunnel Self-Propelled Upright Vacuum U6485100 Windtunnel Self-Propelled Upright Vacuum UH70600 Windtunnel Max Multi-Cyclonic Bagless Upright Vacuum UH70086 Pet Rewind Plus Bagless Upright Vacuum It may look different in appearance but it works. Hoover Genuine Windtunnel Rewind Plus Vacuum Flat Belt 2PK. Find products from Anewise with the lowest prices. ⚠ This tool has been discontinued by Hoover and is made a different manufacturer now. Shop for the Anewise Filter Kits Replacement for Hoover Elite Rewind Bagless Upright HEPA Exhaust - Includes Parts 304087001 (blue filter) and 411018001 (black filter) at the Amazon Home & Kitchen Store. automatic cord rewind Say goodbye to wrapping cords for good. The Turbo Tool pulls stubborn pet hair away from upholstered furniture, draperies, mattresses, clothing, automobile interiors, and carpeted stairs. Description Support Read Reviews Parts & Accessories Parts & Accessories Specifications Reviews 4.5 (232) 25 ft. |
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